“If you want to go fast, go alone. If you want to go far, go together.” Proverb
Your physical health includes consuming a healthy diet, exercising, and visiting the doctor for an annual exam. How often do you stop and think about taking care of your mental health? According to statistics, 1 in 4 people suffer from a mental health disorder. I am a Licensed Clinical Social Worker with over 9 years of experience providing counseling to individuals, families, groups, children, and couples.
Whether you are dealing with anxiety, depression, relationship issues, problems in your marriage, grief, job stress or any other common life stressor, know that you can expect to receive help from a highly qualified therapist. My mission is to provide a safe, comfortable environment and to empower each person to find solutions to life’s difficult challenges. A Serene Mind Counseling Services offers in-person and online sessions.